Trigger Warnings: This essay discusses mental health struggles (including bipolar disorder, depression, grief, and hallucinations), suicide, toxic masculinity, bullying, body image issues, societal pressures, gender norms, internalized sexism, trauma, and substance abuse. " Theatre is a form of knowledge; it should and can also transform society. Theatre can help us build our future, rather than just waiting for it." (Boal, n.d.) This quote shows theatre's power; it can help